Goals, Goals, Goals

We all get off track...sometimes more than we'd like to admit. Good thing is that each new day is a reset button. If you know where you've been, and you liked where you were, you know how to get back there. 

So, I've set new goals... as of today. It's not the 1st of the month or even a Monday. It's a random Thursday. But the sun came up today and regardless, it's a new day. 

I've decided to get back to My Fitness Pal. It's a GREAT food/fitness tracker. And your friends can keep you accountable. So find me, friend me, and yell at me if I log a Snickers Bar. I have committed to these rules: 
If you bite it, write it.
If you drink it, ink it.
If you snack it, track it.If you nibble it, scribble it!
So I promise to do it. Here is my info: http://www.myfitnesspal.com/janelcevans

But here are the rest of my commitments for the next 30 days: (I pick 30 days at a time because beyond that just makes the hill climb steeper. Small goals tend to work better.)

1. Log food and fitness in My Fitness Pal 
2. Do a _____ a day challenge (this month I have been following Squat/Plank A Day, September is 30 day arm Challenge)
3. Do NOT EAT Peanut Butter. It's my weakness. I admit it. 
4. Take the stairs to the 5th floor from the 2nd floor each time I use the restroom at work.
5. Do a lunch workout if possible. Not if I just feel like it (I NEVER feel like it). But if humanly possible and it does not affect work or kid schedules. 
6. Complete the clean house challenge. I will add this below.
7. Drink AT LEAST 8 glasses of water a day.

These commitments are in addition to the other running/workout schedules that I already do. It's wayyyy too complex to add them into this list. 

And here is the Cleaning Calendar I found, and if I actually complete, will make my life soooo much easier:

Sooo, what are you challenging yourself to do today, or tomorrow...of if you have to wait - Monday???